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Why Everyone Is Suddenly Obsessed With “Soft Wellness” — And Honestly, It Might Be Exactly What We Need
For years, wellness felt like a competition. Your smartwatch told you how well you slept. Your fitness app graded your workout. Even meditation apps started handing out streaks like you were playing a game. Somewhere along the way, “taking care of yourself” started to feel like another job. But a new shift is quietly happening in the wellness world—and people are breathing a...
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